Newbury Health Officer, Wayne Whitford, reminds all Newbury residents that it is not too late to get your flu shot for the upcoming influenza season. Receiving a flu shot is the best protection from influenza and its complications. This year there are a number of options available. For the first time, the vaccine comes in two strengths, the regular strength that we have seen for years and a new high dosage for people over 65 years old. As in the past, the shots are available from your primary care physician, the Lake Sunapee Visiting Nurses are holding flu clinics in the area and a number of retail pharmacies are also offering the flu vaccine to their customers.